Exploration of Movement

No previous experience is required for this class.

In this class we explore movement and non-movement in the body; learn to recognize and palpate patterns of joint and muscle movement; facilitate increased range of motion; and promote a general sense of well-being in the body.

By using gentle exploration; supporting preferred patterns of movement or stillness; you will learn how to actively participate and recognize patterns in yourself and your clients.

Comfort, non judgement and self awareness are integral parts of the class experience.

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Ortho-Bionomy with Tracy      PO Box 1866, Georgetown, TX 78627       512-869-0509      OrthoWithTracy@gmail.com

Pain relief for: Shoulders, Back, Neck, Legs, Arms, Hands, Feet, Knees, Ribs & More!   Increase Range of Motion     Classes and Training    Ortho-Bionomy & Massage

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