March 29, 2019

I was cleaning out computer files this morning and found a page I wrote several years ago.  At the time I was a Practitioner, working toward my Instructor level.  I've been an Instructor for eight or nine years, so this has been sitting in my computer quite awhile wait...

November 30, 2018

As an Ortho-Bionomy instructor and practitioner, I talk to my clients and students about finding comfort. But what IS comfort?  Is it that soft, well worn shirt?  Maybe comfort is the sleepy feeling you get when you are sitting next to a warm fire in the winter; the re...

June 13, 2018

We all have been in a place of discomfort, anxiety, or even panic.  That place where the adrenal system is running full blast, sweat running out of our pores, hands shaking, breathing fast and shallow with a heartbeat faster than some rock songs.  Those times are easy...

July 27, 2017

I've been doing some repair and upgrade work around the house. In the process I have come to appreciate using the correct tool for various jobs. There are currently seven tool boxes in my home - down from 12. One tool box holds nothing but screwdrivers and pliers. Anot...

April 2, 2017

I made a weekend trip to Tulsa to see a concert recently. I had a great time seeing the architecture, watching artists blow glass, standing at the Center of the Universe (look it up), looking at tree sculptures and bronze statues, driving down Route 66 and of course at...

January 23, 2017

I've managed to stay fairly healthy and keep my office open for almost 24 years in business.  That said, I realize how fortunate I am in my life.

My office spaces have burned; had the ceiling collapse; been sold out from under me to an new owner (who didn't want me leas...

August 21, 2016

These last few days I have been reminded how complicated our bodies can seem. Moving a tailbone released a tight rib. Swinging the right leg caused nerve pain in the left buttock. Working on the sacrum released tension in a shoulder. Working the left side of the spine...

May 27, 2016

Over the years I've noticed patterns.  Patterns in how a particular body part is held when it's in pain.  Patterns in how people react to imbalances.  Even patterns in what shows up to be addressed in sessions each day.


Most days the pattern is set by the fir...

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